Understand Your Brain: a user’s guide to your nervous system

Mind meet body, meet mind. OK, great, but what does that introduction mean? We are hear to help guide you through the understanding of basic and complex concepts regarding your nervous system in order to optimize outcomes by utilizing concepts and tools to bring out your best self. The nervous system controls everything so it is my belief that if individuals have a better understanding of the Why’s when it comes to navigating the world and life, then it will lead to improved physical outcomes to reach patients’ goals. And if we accomplish that, then people will ultimately have improved quality of life, mental health and emotional wellbeing.