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    <loc>https://www.klieblpt.com/understand-your-brain</loc>
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    <lastmod>2021-05-01</lastmod>
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    <lastmod>2020-05-19</lastmod>
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  <url>
    <loc>https://www.klieblpt.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2022-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618193050577-IKMXTMSO5TZN5T8G0TR8/KLPT+Image+Template+%283%29.jpg</image:loc>
      <image:title>Home - The KLPT Approach</image:title>
      <image:caption>Whether the life adventures you hold close to your heart are within your home or traversing the globe, we at KLPT will listen and help you redefine your mobility. We believe that everyone is unique and has a right to freedom through mobility. Once we establish an optimal physical therapy plan of care to address your unique challenges, we will guide you through the transformation to again be the captain of your life’s adventures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618192661519-SBABI1PIEDXES37C6U3N/KLPT+Image+Template+%282%29.jpg</image:loc>
      <image:title>Home - About Kristin</image:title>
      <image:caption>Kristin’s physical therapy adventure began in 2002 when she was a caregiver for a woman with quadriplegia on a 32-ft sailboat. This experience was life-changing, and from that point on, Kristin has dedicated her time and energy to helping her clients overcome incredible obstacles to reach their mobility goals. Whether it’s to take your very first steps again, walk to the grocery store, or run a race, Kristin is here to listen and help you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618192126929-HZ7PJHJLBZG8ONG0Y4AR/KLPT%252BImage%252BTemplate%252B%2525282%252529.jpg</image:loc>
      <image:title>Home - KLPT Services</image:title>
      <image:caption>Kristin Liebl Physical Therapy is a hybrid model in every sense to help serve you best. We exist as both a mobile physical therapy practice, bringing the experience of an outpatient clinic right to your home, and clinic space; we accept insurance both in-network and out-of-network as well as provide cash-based options. At the heart of KLPT, we believe in early intervention, education and accessibility to maximize functional outcomes and help clients redefine their mobility. Whether our services are provided in the comfort of your home or in our family-oriented prosthetic clinic, we can assure you that our approach will always be personalized to meet your individualized needs. Click below for more details.</image:caption>
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  <url>
    <loc>https://www.klieblpt.com/support-for-communities</loc>
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    <lastmod>2021-04-17</lastmod>
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  <url>
    <loc>https://www.klieblpt.com/our-vision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1616387214818-V5ZZ5XLCCGAZRBCXI2I6/IMG_4764.jpg</image:loc>
      <image:title>Mobile Physical Therapy - Mobile Physical Therapy Care that’s Convenient.</image:title>
      <image:caption>Living on a nervous planet, we could all use solutions to our daily existence that ease stress. At KLPT, we have created a mobile physical therapy practice to bring the outpatient clinic to the comfort of your home or wherever you prefer. We strive to minimize unnecessary stress with your therapy experience. Let us bring the clinic to you! It is important to us that you have options when it comes to payment for services: If our providers are in-network, we can bill your insurance directly  If our providers are out-of-network, we can provide a superbill (with details of services provided), which enables you to request reimbursement from your insurance provider If you prefer that we not bill through insurance, we have cash-based options which may be cheaper depending on your therapy benefits We specialize in limb loss and neurological diagnoses. However, we have over 15 years of experience working with all types of mobility challenges (e.g., regaining balance, minimizing and resolving pain, etc.). We are here to learn about your desires and to help you find solutions to reach your goals. Accessible. Comfortable. Convenient.</image:caption>
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  <url>
    <loc>https://www.klieblpt.com/materials-for-learning</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-04-19</lastmod>
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  <url>
    <loc>https://www.klieblpt.com/services-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1616385737067-71AHBMRC5JL09DO3N9C7/image%2B%25282%2529.jpg</image:loc>
      <image:title>Approach - Work for it.</image:title>
      <image:caption>We work together to redefine your mobility. In the second phase of your care, we help you develop your confidence as you continue to improve your strength, range of motion, endurance, motor control, body and postural awareness, breathing and movement patterns, and balance while tuning you into your nervous system. Based on the principles of adaptive neuroplasticity and what motivates you, we help you find ways to work towards and stay committed to your goals in a fun, productive, and energizing way. Mobility Phase (time frame based on individual): movement training with improved patterns and corrective strategies repetition and intensity matters functional-based and therapeutic exercise training improve your range of motion, strength, endurance, balance, body and postural awareness, motor control; decrease pain thus increase function</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1616385630789-N3E1QO3JEBQPRZ7PMMCH/IMG_1202.jpg</image:loc>
      <image:title>Approach - Dream it.</image:title>
      <image:caption>In the initial phase of your care, KLPT providers will focus on gaining a thorough understanding of your unique situation, including acute and long-term needs as well as your personal goals. We will then complete a comprehensive physical therapy evaluation including but not limited to objective outcome measures, movement pattern and postural analysis, strength and flexibility, endurance, motor control, and assessments of balance, neurological status and skin integrity. During this phase, we concentrate on education, connection, and mindset. We will develop an evidence-based physical therapy plan of care, and empower you with education and home exercise program instruction. We will be here for you on this journey to guide you through the transformation to accomplish your unique goals. Education Phase (PT evaluation, initial few sessions) understand your body with your new challenges empower with education to improve limitations understand your plan of care to get from A to B</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1615262341700-XKRIW8R8FDPO6QF1HJYI/7bf7ae62-e611-4d36-82bb-6e3b582662f7+%282%29.JPG</image:loc>
      <image:title>Approach - Become it.</image:title>
      <image:caption>We are passionate about supporting you on this journey as you strive to meet your goals. Whether it’s to get back to spending quality time with your grandchildren, racing your 6-year-old at the playground, or simply functioning without pain, that which is important to you is important to us. We are here for you indefinitely to ensure that you continue to keep yourself on track with your mobility goals and participate in your life’s adventures. Confidence Phase (indefinitely): rockstar confidence to do the things you love again feel like YOU again understand your plan and management techniques moving forward to continue this redefined and mobile YOU</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1616861935290-2QEFLJGV65GUAC9WWEW4/IMG_4805%2B%25282%2529.jpg</image:loc>
      <image:title>Approach - Live it.</image:title>
      <image:caption>The adventure never ends! We believe in ongoing support and a plan to help you continue living your life the way you wish. We want to be a support system and offer plans to help you maintain an active lifestyle and feel your best. We believe in the importance of human connections and moving forward together. Our hope is that you will forever feel connected to the KLPT family. For more information on options for ongoing support and what our options are to help you, message us below!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1615229697135-1CHMRPZV4QPE3ROQ400K/IMG_1509.JPG</image:loc>
      <image:title>Meet Kristin - Kristin Liebl, PT, DPT, NCS</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.klieblpt.com/romp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1616977639148-494D4Y1GDWGR7J5LOO06/ROMP.png</image:loc>
      <image:title>Amputee - Range of Motion Project</image:title>
      <image:caption>ROMP’s mission is to provide high quality prosthetic care in underserved populations, which enhances mobility and unlocks human potential. We believe in equal access to prosthetic and orthotic services that facilitate independence through mobility. We recognize the dual hardships of living in poverty with a disability, and stand in solidarity with those who are made to suffer from an unequal distribution of care. We understand that disability is caused by broken devices and broken healthcare systems – not broken bodies – and we work to increase the mobility, visibility, and dignity of all those marginalized by lack of access to rehabilitative technology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1615954868167-SSTI6FYX5HYBVE1NPI2N/mission+gait.jpg</image:loc>
      <image:title>Amputee - Mission Gait</image:title>
      <image:caption>Mission Gait was launched to empower the physical rehabilitation community, through education and research. We envision a world in which physical therapists everywhere can acquire the knowledge and skills to help patients with complex gait disabilities learn to move again with confidence. Mission Gait seeks to change forever how rehabilitation is provided to patients with complex gait disabilities. We can achieve self-sustaining change by 2036, and the roadmap to get there is as unique, simple, and effective as the model it promotes. Their website is www.missiongait.org or you can click below to subscribe to their YouTube educational videos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1616035724662-G4WX3Z1YGLRY6REZ3LMX/cosi-talks-logo-1.png</image:loc>
      <image:title>Amputee - CosiTalks</image:title>
      <image:caption>Cosi Belloso is a physical therapist whose dedication to working with amputees started during her formative years working as a newly-graduated PT under the mentorship of Curtis Clark at Jackson Memorial Hospital (JMH). Within the setting of JMH’s world-class facilities, she became familiar with the special challenges facing people with limb loss/ deficiencies, from Symmes patients to bilateral above knee amputees. She found her passion in helping these individuals from the immediate pre and post-op care period all the way to full independence with their prosthetics legs.  As time went on, she wanted to be able to reach the amputee community even more, creating a platform to have a voice and bring awareness, knowledge and care with “Cosi Talks!” which is a live feed show that happens every Wednesday evening at 8:30pm EST on Facebook. This a chance for you, your family, and even your clinicians to ask questions regarding recovery from amputation. Whether you’re fresh out of surgery or a veteran amputee, there is always something new to be learned and this is the place to get your answers! Feel free to explore this website for the schedule of topics that will be discussed and she’ll hope to see you next Wednesday evening!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618275723076-56751B3X1LOD8XVCA6ZJ/amp.png</image:loc>
      <image:title>Amputee - Amputee Coalition</image:title>
      <image:caption>Our Mission: To reach out to and empower people affected by limb loss to achieve their full potential through education, support and advocacy, and to promote limb loss prevention. Our Key Tenets: Limb Loss Is Not Uncommon, And Becoming Less Uncommon Every Day. The Amputee Coalition works to raise awareness about and increase practices to prevent limb loss. No Amputee Alone The Amputee Coalition works to ensure that no amputee feels alone through pre- and post amputation and recovery. Living Well With Limb Loss The Amputee Coalition works to help amputees and their family live life to the fullest after amputation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1617418433365-TF78HGR9YOKLVXB73W5B/IMG_0150.jpg</image:loc>
      <image:title>Telehealth Physical Therapy - Telehealth Physical Therapy Care that’s innovative.</image:title>
      <image:caption>We want to help you whenever and wherever possible. If that means virtually, we are here to help you. Want to enjoy your time on a beach but something is limiting you? Live outside the U.S. but having pain, dizziness or mobility limitations? Traveling for the first time after limb loss and you want to optimize your adventure? We want to listen and help you reach your mobility goals no matter where you are. More information on telehealth services coming soon. KLPT services are currently only available to patients in Illinois. Stay Tuned! Effective. Limitless. Global.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/mission-gait</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1617415280071-KD7MU781VD2TLOENWU5T/als.png</image:loc>
      <image:title>Neurology - ALS Association</image:title>
      <image:caption>Mission: To discover treatments and a cure for ALS, and to serve, advocate for, and empower people affected by ALS to live their lives to the fullest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1617414782257-GV7LIEI0H36YKF4S6ANP/bia.png</image:loc>
      <image:title>Neurology - Brain Injury Association of America</image:title>
      <image:caption>Vision Everyone in the U.S. who sustains a brain injury is diagnosed, treated, and accepted. Mission To advance awareness, research, treatment, and education and to improve the quality of life for all people affected by brain injury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618344150449-K7DLGJCX22U00TVR7DLG/AHA.png</image:loc>
      <image:title>Neurology - Stroke Association of America</image:title>
      <image:caption>Our Mission: To be a relentless force for a world of longer, healthier lives. Stroke is the No. 2 cause of death worldwide and a leading cause of disability. The American Stroke Association is a relentless force for a healthier world with fewer strokes. We team with millions of volunteers to prevent, treat and beat stroke by funding innovative research, fighting for stronger public health policies, and providing lifesaving tools and information. The Dallas-based association was created in 1998 as a division of the American Heart Association. To learn more or to get involved, call 1-888-4STROKE, 1-888-478-7653, or visit stroke.org. Follow us on Facebook and Twitter.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618277204752-6KL7U2TDP0DBUQQ5Z97Y/MS.png</image:loc>
      <image:title>Neurology - MS Society (Multiple Sclerosis)</image:title>
      <image:caption>Vision: A World Free of MS. Mission: People affected by MS can live their best lives as we stop MS in its tracks, restore what has been lost and end MS forever.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1617417015396-J9VNZ520050ANUY21MQW/IMG_0155.JPG</image:loc>
      <image:title>Prosthetic Training - Prosthetics + Physical Therapy* Care that’s coordinated.</image:title>
      <image:caption>Witnessing a limitation in the current healthcare model where patients are seen by their prosthetist and physical therapist independently, KLPT has partnered with David Rotter Prosthetics to work together in real time, focusing on the patients’ needs and goals together simultaneously. We believe in an interdisciplinary approach and early intervention in patients’ journeys after limb loss to optimize functional outcomes, confidence and empowerment to reach their goals. We do so in a welcoming and encouraging environment where everyone knows your name. Patient-centered. Family-oriented. Motivating. For more information on David Rotter Prosthetics, click below!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.klieblpt.com/services-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618277618074-3C9SUU1TYOMZSZ7U4215/aa.png</image:loc>
      <image:title>Adaptive - Adaptive Adventures</image:title>
      <image:caption>Mission: To provide progressive outdoor sports opportunities to improve quality of life for children, adults and veterans with physical disabilities and their families. History: Adaptive Adventures was founded in 1999 by two individuals with physical disabilities. They saw a need for adventure and sport opportunities outside of competitive adaptive sports for people with physical disabilities. Adaptive Adventures has served over 100,000 participants and their families from all 50 states.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618286882428-XO49BODUHFQN7XSTXUZG/dare2.png</image:loc>
      <image:title>Adaptive - Dare 2 Tri</image:title>
      <image:caption>Dare2tri is an Illinois-based 501(c)3 non-for-profit organization with the mission to enhance the lives of individuals with physical disabilities and visual impairments by building confidence, community, health and wellness through swimming, biking, and running. Since its 2011 inception, Dare2tri has encouraged recreation, racing, and competition in this trifecta of sports, while also cultivating a sense of community for all athletes, who are not labeled by physical ability, but rather their determination and will to succeed. Dare2tri empowers athletes of all ability levels from beginner to elite to be physically active, engaged with their community, and set and reach goals. We transform lives by boosting individuals’ self-esteem, confidence, and self-worth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618696087135-1NGJ4DYJZ4TWSD2Y1DJ0/ps.png</image:loc>
      <image:title>Adaptive - Paradox Sports</image:title>
      <image:caption>Mission: Paradox Sports transforms lives and communities through adaptive climbing opportunities that defy convention. Goals: Since 2007 Paradox Sports has helped grow climbing opportunities nationally for people with disabilities through the Adaptive Climbing Initiative and annual world-class rock and ice climbing trips. In Spring 2019, we worked collaboratively with the Paradox Sports Board of Directors, staff, and community members to draft our Strategic Plan (2020-2022). This plan will guide our goals, strategies and objectives for the next three years, in the interest of increasing program impact and individuals served.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602b502ed6914a529ef0fd80/1618695401161-IWOJWO0UEXTFW4ABPW4L/caf-logo-donwload-image.jpg</image:loc>
      <image:title>Adaptive - Challenged Athletes Foundation</image:title>
      <image:caption>Mission and History It is the mission of the Challenged Athletes Foundation (CAF) to provide opportunities and support to people with physical challenges, so they can pursue active lifestyles through physical fitness and competitive athletics. The Challenged Athletes Foundation believes that involvement in sports at any level increases self-esteem, encourages independence and enhances quality of life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/general-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-18</lastmod>
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      <image:title>Understand Your Body - A User Manual for Your Body</image:title>
      <image:caption>TheMovementMama.blog, written and designed by Elsa Gould, Doctor of Physical Therapy, is an accessible tool to give you the education about your body that you never received in school. Learn the basics about posture, breathing, deep core musculature, stabilization exercise and more. Concepts are simple, immediately useful and can provide the foundation for understanding other challenges you may face, including limb loss or neurological dysfunction.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.klieblpt.com/the-klpt-inspiration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.klieblpt.com/the-klpt-inpsiration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.klieblpt.com/new-page-2</loc>
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    <lastmod>2021-05-19</lastmod>
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